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Much research has revealed the power of our subconscious minds. The subconscious mind is like a human computer, recording everything that has happened in our lives. Through my studies, I have . . . .

Mindfulness Mindfulness is derived from Buddhism. It is an extremely positive and effective program. It is also humanistic in its core. It espouses inner strength, balance and compassion to. . . .

Confidence can be described as the belief in oneself. The source of such belief is from power you have gained by overcoming life challenges and applying the learnings derived from your past mi. . . .

THE word ‘Chakra’ in  Sanskrit means a ‘wheel’. It is also used in various subsidiary, derivative and symbolical senses, just as is its English equivalent; as we might speak of the wheel . . . .

Today, all the people in the world are in search of happiness, inner peace and mental balance. Looking around we may find most people are always under constant pressure to excel in each and ev. . . .