The word chakra comes from Sanskrit that means "Wheel" or "disk". A human body consist seven main energy centers, like they are spinning vortexes of energy. They are focused energy centers serves as junction point between matter and mind between consciousness and body. These energy centers called as chakras receive, assimilate and express our vital energy. It is like network of focal points to keep the alignment in spiritual, physical, emotional and mental energies and through which the mind body and spirit interact as one holistic system. The purpose of working with the chakra is to bring true enlightenment and alignment of mind body and spirit.
Founder of The Healing Zone (THZ) , has done an intense research that how our physical, emotional, mental, auric bodies are related and connected to each other. Either one must be aware themselves about importance of chakras and its relation and influence with our physical existence or one must consult to an expert before doing any work on chakras to activate it. These chakras are very strong and influential so one must be guided for the same to gain focused and balanced positive results. Most of you might be aware about 7 chakras in a human body and these focused energy centers, called as Chakras, work as a junction point between matter and mind, body and consciousness.When you know that how does these chakras functions and which chakras energy is stuck in your body it becomes very easy for you to deal with it.
THZ provides unique services to make you aware about the activations status of your own chakras, balances your chakras, cleanses the stucked energy in your chakras, helps and guides you to activate your chakras fully to attain your true potential. Our services and products in dealing with chakras include our research of true alignment of these scared energy centers in holistic way. Root chakra - worthiness, Sexual chakra - Creativity and social relationships , Solar plexus - Empathy, Heart Chakra - Acceptance , Throat Chakra - Communication , Third eye- Intuition and Crown chakra - Communication. What do you think about yourself and how do you perceive and receive life depends majorly on status of your each chakra. The Healing Zone also conducts workshops and webinars for chakras balancing. We recommend a few innovations by Dr. Monica Nagpal Agnihotri viz.THZ Chakra Healing Meditation CD, Energybooster, Third eye charger, mediation bands etc. (Visit store)to practice this beautiful, powerful, simple and very effective meditation, which lets you live more, strengthens your creativity, experience peace and the divine connection.
Dr. Monica Nagpal Agnihotri viz.THZ Chakra Healing Meditation CD, Energybooster, Third eye charger, mediation bands etc. (Visit store) to practice this beautiful, powerful, simple and very effective meditation, which lets you live more, strengthens your creativity, experience peace and the divine connection.
Seven Major Chakras by Dr. Monica Nagpal Agnihotri
Root Chakra
Located at base of the spine and its color is red. Known as “Mulaadhar Chakra’ is the grounding force that connect us to the earth energies and empower our beings. During spiritual practices, it becomes necessary to stay grounded and being shielded from unnecessary energies. This chakra governs area of the body like spinal column, kidneys, legs, feet, rectum, and immune system. A balanced Root chakra can make a person empowered on this earth as it associated with sense of smell, touch and excretions. It is also associated with mental/emotional issues like survival, self-esteem, social order, security and family.
Sacral Chakra
Located in lower abdomen between root chakra and naval, its color is orange. Known as “Swadhisthana” is the force that deals with our feelings and sexuality with grace and acceptance. The balanced sacral chakra allow a person to express emotions easily, passionate and no issues with their sexuality. This chakra governs the area of body like hips, lower back, sexual organs, bladder, stomach, large intestine, appendix and pelvis. This chakra is related with issues like fear of abandonment, financial security, control blame, shame, empathy, relationships, pleasure and nurturing.
Solar Plexus Chakra
Located above the navel below the center breast bone and its color is yellow. Known as “Manipura” is the force deal with the will-power, self-discipline, setting personal boundaries, self-esteem and will power. The balanced Solar Plexus chakra allows a person respect for others, friendly, joyful, confident, social and calmness dealing with life. This chakra governs area of body like large intestine, stomach, digestive system, adrenal glands, pancreas, liver and lungs. This chakra is related with issues like lack of self-confidence, judgments, depression, confusion, respiratory system etc.
Heart Chakra
Located between the centers of breasts, in the center of breastbone. Known as “Anhanta” is the force that deals with Joy and unconditional love, its color is green. It maintains the balance between the body and the spirit. It governs the reproductive glands, blood pressure, lungs, circulatory system, arms and hands. It is related with issues like love, grief, hatred, anger, jealousy, fears of betrayal, of loneliness, as well as the ability to heal ourselves.
Throat Chakra
Located in the front at the base of the neck and its color is sky blue. The force that deals with accepting your originality, authenticity and speaking your truth. This chakra allows you to attain true knowledge beyond limitations of time, cultural and family.
Third Eye Chakra
Located just above and between the physical eyes and its color is Indigo. It is known as “Ajna” allows us to connect with our internal intuitions and is responsible to see the future and to develop clairvoyant senses. It is directly related with sense of senses of sight and hearing. It governs the body part areas like pituitary gland, eyes, nose, ears and skeletal system. A balanced third eye chakra increases ability to see clearly, decide important decisions.
Crown Chakra
Located just above crown of the head, its color is violet. It is also known as “sahasrara” is the force that helps to communicate with our true spiritual nature, sense of unity and selfless realization of Unconditional Love. It is associated with our Endocrine glands, pineal glands and central nervous system.
| CHAKRA | Suggested Chakra Exercise |
| Crown Chakra | prayer or meditation |
| Brow Chakra | visualization, remote viewing, and lucid dreaming |
| Throat Chakra | gargling with saltwarer, singing, or screaming |
| Heart Chakra | doing push ups, swimming (breast stroke), and hugging yourself |
| Solar Plexus Chakra | dancing (do The Twist, hoola hooping, and belly dancing) |
To learn more about the Chakras and how the health of chakras affect your personal and professional growth, join me in future workshops,webinars or listen to the podcastson the topics of Chakras, Chakra Health, Chakra Power, Chakra Healing, Chakra cleansing, Chakra recharging, Rejuvenation of Chakra Health. For a complete understanding and maintenance of your chakra wellness, we welcome you to join our retreats. You may also benefit from our unique products specially designed for enhancing and healing the Chakras.